You should avoid eating non-vegetarian food, including eggs, during the sadhana period.
You can read some articles on this topic below: https://isha.sadhguru.org/in/en/wisdom/article/why-vegetarianism
You should avoid eating non-vegetarian food, including eggs, during the sadhana period.
You can read some articles on this topic below: https://isha.sadhguru.org/in/en/wisdom/article/why-vegetarianism