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How many meals can I have in a day?
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What are the timings for the meals?
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Can I consume eggs during the sadhana period?
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Can I consume tea, coffee or other beverages?
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How to consume neem or bilva leaves, black peppercorns, honey and groundnuts?
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If neem leaves are not available, can we use neem powder or capsule? If yes, in what quantity?
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Before doing Shiva Namaskar in the evening, can I consume neem or bilva leaves, black peppercorns, honey and groundnuts?
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Are Shivanga Sadhana-related products available at Isha Life?
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If I am diabetic or have any other health issues or feel very hungry in between, how should I follow the new diet?
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While working, I feel hungry quite often. What should I do?